Lifecarehelp

  Are you constantly coughing up phlegm? Wondering what it means? Phlegm can be a sign of various health conditions, ranging from mild to severe. In this article, we'll explore the causes, symptoms, and treatments of excessive phlegm. What is Phlegm ? Phlegm is a thick, sticky fluid produced by the mucous membranes in your respiratory tract. It helps trap bacteria, viruses, and other pathogens, preventing them from entering your lungs. Causes of Excessive Phlegm 1. Common cold 2. Flu 3. Allergies 4. Sinusitis 5. Bronchitis 6. Respiratory tract infections (RTIs) 7. Pneumonia 8. Chronic obstructive pulmonary disease (COPD) 9. Asthma Symptoms 1. Persistent cough 2. Difficulty breathing 3. Chest pain or tightness 4. Wheezing 5. Fatigue 6. Loss of appetite 7. Headaches or facial pain Phlegm Colors: What Do They Mean ? 1. Clear: Normal phlegm 2. White or cloudy: Viral infections or allergies 3. Yellow or green: Bacterial infections 4. Brown or rust-colored: Old blood or chronic bronchiti